How to Rest in Business
I love how business development and ownership are vehicles for healing, both ours and others'.
One way I've found this to be true is by allowing rest, and changing beliefs like:
to work means to suffer
the work is never done
productivity equals worthiness
resting equals laziness, laziness is bad
Don't get me wrong, I still wrestle with those beliefs. But I also have other ones that contend with them, like:
I can help people, and still take care of myself
I don't have to sacrifice myself to do the work I love
I've done enough for today
I'm doing so much better than I think I am
Here are a few (Instagram!) resources that I've found inspire and support this line of thinking:
Glennon Doyle on resting
Dr. Jean Cheng on enoughness
The Nap Ministry (always)
Marloes De Vries' art