How to Rest in Business

I love how business development and ownership are vehicles for healing, both ours and others'.

One way I've found this to be true is by allowing rest, and changing beliefs like:

to work means to suffer

the work is never done

productivity equals worthiness

resting equals laziness, laziness is bad


Don't get me wrong, I still wrestle with those beliefs. But I also have other ones that contend with them, like:

I can help people, and still take care of myself

I don't have to sacrifice myself to do the work I love

I've done enough for today

I'm doing so much better than I think I am


Here are a few (Instagram!) resources that I've found inspire and support this line of thinking:

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Values-Based Marketing (part 1): Choosing Your Business Values

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Living the Dream is Bullshit